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RL @ Home - Overhead BB press

by rob-lonsdale

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Summary

  • event_availableJune 30th, 2020
  • schedule47 minutes
  • equalizer10 sets,  58 reps
  • fitness_center5194.09 lbs

1. Overhead BB press

  • Set 1: 10 x 44.09 lbs
  • Set 2: 0 x 66.14 lbs
  • Set 3: 8 x 99.21 lbs
  • Set 4: 8 x 99.21 lbs
  • Set 5: 8 x 94.8 lbs
  • Set 6: 8 x 93.7 lbs
  • Set 7: 8 x 92.59 lbs
  • Set 8: 3 x 114.64 lbs
  • Set 9: 3 x 114.64 lbs
  • Set 10: 2 x 114.64 lbs

Total: 5194.09 lbs