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RL @ Home - Squats

by rob-lonsdale

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Summary

  • event_availableSeptember 9th, 2021
  • schedule36 minutes
  • equalizer8 sets,  52 reps
  • fitness_center7257.62 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 8 x 143.3 lbs
  • Set 4: 8 x 200.62 lbs
  • Set 5: 8 x 199.52 lbs
  • Set 6: 8 x 198.42 lbs
  • Set 7: 0 x 196.21 lbs
  • Set 8: 0 x 194.01 lbs

Total: 7257.62 lbs