RL @ Home - Squats

by rob-lonsdale

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Summary

  • event_availableJuly 1st, 2020
  • schedule17 h
  • equalizer7 sets,  60 reps
  • fitness_center3740 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 8 x 36.29 lbs
  • Set 4: 8 x 36.29 lbs
  • Set 5: 8 x 35.15 lbs
  • Set 6: 8 x 35.15 lbs
  • Set 7: 8 x 35.15 lbs

Total: 1696.44 lbs