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RL @ Home - Squats

by rob-lonsdale

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Summary

  • event_availableJune 28th, 2021
  • schedule1 h
  • equalizer8 sets,  70 reps
  • fitness_center4946 lbs

1. Squats

  • Set 1: 10 x 9.07 lbs
  • Set 2: 10 x 18.14 lbs
  • Set 3: 10 x 29.48 lbs
  • Set 4: 8 x 42.18 lbs
  • Set 5: 8 x 42.18 lbs
  • Set 6: 8 x 41.73 lbs
  • Set 7: 8 x 41.73 lbs
  • Set 8: 8 x 41.73 lbs

Total: 2243.47 lbs