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RL @ Home - Squats

by rob-lonsdale

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Summary

  • event_availableMay 18th, 2025
  • schedule54 minutes
  • equalizer7 sets,  62 reps
  • fitness_center7319.35 lbs

1. Squats

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 88.18 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 8 x 154.32 lbs
  • Set 5: 8 x 143.3 lbs
  • Set 6: 8 x 143.3 lbs
  • Set 7: 8 x 143.3 lbs

Total: 7319.35 lbs