1/11/20

by robmcl

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Summary

  • event_availableJanuary 11th, 2020
  • schedule33 minutes
  • equalizer8 sets,  1561 reps
  • fitness_center11085 lbs

1. Bench Machine

  • Set 1: 10 x 115 lbs
  • Set 2: 10 x 115 lbs
  • Set 3: 10 x 115 lbs
  • Set 4: 5 x 115 lbs

Total: 4025 lbs

2. Biceps Machine

  • Set 1: 10 x 65 lbs
  • Set 2: 10 x 65 lbs
  • Set 3: 6 x 10 lbs

Total: 1360 lbs

3. 15 Deg Incline Treadmill

  • Set 1: 1500 x 3.799999952316284 lbs

Total: 5699.999928474426 lbs