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Englishexpand_more

11/7/18

by robmcl

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Summary

  • event_availableNovember 7th, 2018
  • schedule5 minutes
  • equalizer4 sets,  40 reps
  • fitness_center313.6 lbs

1. Incline treadmill

  • Set 1: 12 x 2.8 lbs

Total: 33.599999999999994 lbs

2. Shoulder Lateral

  • Set 1: 10 x 10 lbs
  • Set 2: 12 x 10 lbs
  • Set 3: 6 x 10 lbs

Total: 280 lbs