11/9/17

by robmcl

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Summary

  • event_availableNovember 9th, 2017
  • schedule6 minutes
  • equalizer3 sets,  20 reps
  • fitness_center2300 lbs

1. Bench Machine

  • Set 1: 8 x 115 lbs
  • Set 2: 7 x 115 lbs
  • Set 3: 5 x 115 lbs

Total: 2300 lbs