2/3/19

by robmcl

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Summary

  • event_availableFebruary 3rd, 2019
  • schedule1 h
  • equalizer16 sets,  1095 reps
  • fitness_center7001.9 lbs

1. Incline treadmill

  • Set 1: 23 x 2.799999952316284 lbs
  • Set 2: 815 x 2.900000095367432 lbs

Total: 2427.900076627732 lbs

2. Plank

  • Set 1: 45 x 1 lbs
  • Set 2: 45 x 1 lbs
  • Set 3: 30 x 1 lbs
  • Set 4: 30 x 1 lbs
  • Set 5: 40 x 1 lbs

Total: 190 lbs

3. Leg Raisea

  • Set 1: 7 x 1 lbs
  • Set 2: 7 x 0 lbs
  • Set 3: 7 x 1 lbs

Total: 14 lbs

4. Bench Machine

  • Set 1: 8 x 95 lbs
  • Set 2: 8 x 95 lbs
  • Set 3: 8 x 95 lbs
  • Set 4: 8 x 95 lbs
  • Set 5: 8 x 95 lbs
  • Set 6: 6 x 95 lbs

Total: 4370 lbs