Englishexpand_more

3/3/20

by robmcl

Settings

List View

Summary

  • event_availableMarch 3rd, 2020
  • schedule43 minutes
  • equalizer6 sets,  129 reps
  • fitness_center3768.6 lbs

1. Bench Machine

  • Set 1: 10 x 120 lbs
  • Set 2: 8 x 120 lbs
  • Set 3: 6 x 120 lbs
  • Set 4: 6 x 120 lbs

Total: 3600 lbs

2. Plank

  • Set 1: 75 x 1 lbs

Total: 75 lbs

3. 15 Deg Incline Treadmill

  • Set 1: 24 x 3.900000095367432 lbs

Total: 93.60000228881837 lbs