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Englishexpand_more

4/22/20

by robmcl

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Summary

  • event_availableApril 22nd, 2020
  • schedule0 minutes
  • equalizer7 sets,  84 reps
  • fitness_center84 lbs

1. Pull ups

  • Set 1: 3 x 1 lbs
  • Set 2: 2 x 1 lbs
  • Set 3: 2 x 1 lbs
  • Set 4: 2 x 1 lbs

Total: 9 lbs

2. Squats

  • Set 1: 25 x 1 lbs
  • Set 2: 25 x 1 lbs
  • Set 3: 25 x 1 lbs

Total: 75 lbs