Englishexpand_more

5/30/18

by robmcl

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Summary

  • event_availableMay 30th, 2018
  • schedule30 minutes
  • equalizer4 sets,  41 reps
  • fitness_center1705 lbs

1. Biceps Machine

  • Set 1: 7 x 65 lbs
  • Set 2: 7 x 65 lbs
  • Set 3: 7 x 65 lbs

Total: 1365 lbs

2. Stairmaster

  • Set 1: 20 x 17 lbs

Total: 340 lbs