Englishexpand_more

6/27/17

by robmcl

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Summary

  • event_availableJune 27th, 2017
  • schedule14 minutes
  • equalizer5 sets,  30 reps
  • fitness_center4730 lbs

1. Bench Machine

  • Set 1: 8 x 135 lbs
  • Set 2: 8 x 150 lbs
  • Set 3: 6 x 175 lbs
  • Set 4: 4 x 175 lbs
  • Set 5: 4 x 175 lbs

Total: 4730 lbs