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Englishexpand_more

6/6/17

by robmcl

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Summary

  • event_availableJune 7th, 2017
  • schedule54 minutes
  • equalizer5 sets,  26 reps
  • fitness_center1760 lbs

1. Triceps Pull

  • Set 1: 8 x 60 lbs
  • Set 2: 8 x 65 lbs
  • Set 3: 5 x 72 lbs
  • Set 4: 3 x 80 lbs
  • Set 5: 2 x 80 lbs

Total: 1760 lbs