Englishexpand_more

7/24/19

by robmcl

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Summary

  • event_availableJuly 24th, 2019
  • schedule33 minutes
  • equalizer5 sets,  99 reps
  • fitness_center2634 lbs

1. Bench Machine

  • Set 1: 10 x 105 lbs
  • Set 2: 8 x 105 lbs
  • Set 3: 6 x 105 lbs

Total: 2520 lbs

2. Plank

  • Set 1: 60 x 1 lbs

Total: 60 lbs

3. 15 Deg Incline Treadmill

  • Set 1: 15 x 3.599999904632568 lbs

Total: 53.99999856948852 lbs