Englishexpand_more

7/31/19

by robmcl

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Summary

  • event_availableAugust 1st, 2019
  • schedule23 h
  • equalizer4 sets,  30 reps
  • fitness_center3150 lbs

1. Bench Machine

  • Set 1: 10 x 105 lbs
  • Set 2: 10 x 105 lbs
  • Set 3: 6 x 105 lbs
  • Set 4: 4 x 105 lbs

Total: 3150 lbs