8/7/19

by robmcl

Settings

lbskgs

Summary

August 7th, 2019
53 minutes
10 sets, 2744 reps
13872 lbs

1. Bench Machine

Set 1: 10 x 105 lbs
Set 2: 10 x 105 lbs
Set 3: 8 x 105 lbs
Set 4: 8 x 105 lbs
Set 5: 6 x 105 lbs

Total: 4410 lbs

2. 15 Deg Incline Treadmill

Set 1: 2600 x 3.599999904632568 lbs

Total: 9359.999752044676 lbs

3. Crunches

Set 1: 15 x 1 lbs
Set 2: 11 x 1 lbs
Set 3: 11 x 1 lbs

Total: 37 lbs

4. Plank

Set 1: 65 x 1 lbs

Total: 65 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined