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9/12/18

by robmcl

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6/29
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12/24
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1/02
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1/12
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1/13
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1/18
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1/20
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1/26
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2/2
February 2nd, 2016
2/9
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2/10
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2/23
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2/25
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3/2
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3/4
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3/8
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3/9
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3/19
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3/22
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3/29
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4/5
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4/6
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4/12
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6/19
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4/20
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4/28
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5/2
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5/5
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5/10
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5/12
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5/17
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5/19
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5/24
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5/26
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1/13/17
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1/17/17
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1/20/17
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1/28:17
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1/31/17
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2/2/17
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2/14/17
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2/24/17
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2/28/17
February 28th, 2017
3/3/17
March 3rd, 2017
3/10/17
March 10th, 2017
3/14/17
March 14th, 2017
3/19/17
March 19th, 2017
3/22/17
March 22nd, 2017
4/13/17
April 13th, 2017
4/14/17
April 14th, 2017
4/19/17
April 19th, 2017
4/21/17
April 21st, 2017
4/27
April 26th, 2017
4/27/17
April 27th, 2017
4/28/17
April 28th, 2017
5/5/17
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5/10/17
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5/12/17
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5/16/17
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5/19/17
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6/7/17
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6/6/17
June 7th, 2017
6/9/17
June 9th, 2017
6/11/3017
June 11th, 2017
6/14/17
June 13th, 2017
6/27/17
June 27th, 2017
6/28/17
June 28th, 2017
6/29/17
June 29th, 2017
6/30/17
June 30th, 2017
7/13/17
July 13th, 2017
7/18/17
July 18th, 2017
7/19/17
July 19th, 2017
7/20/17
July 20th, 2017
7/28/17
July 28th, 2017
8/10/17
August 10th, 2017
11/8
November 8th, 2017
11/9/17
November 9th, 2017
11/10/17
November 10th, 2017
11/14/17
November 14th, 2017
11/15/17
November 15th, 2017
11/16/17
November 16th, 2017
11/21/17
November 21st, 2017
11/22/17
November 22nd, 2017
11/23/17
November 23rd, 2017
11/25/17
November 25th, 2017
11/26/17
November 26th, 2017
11/28/17
November 28th, 2017
11/30/17
November 30th, 2017
12/2/17
December 2nd, 2017
12/6/17
December 6th, 2017
12/10/17
December 10th, 2017
12/12/17
December 12th, 2017
12/20/17
December 20th, 2017
12/21/17
December 21st, 2017
12/28/17
December 28th, 2017
12/29/17
December 29th, 2017
12/30/17
December 30th, 2017
1/1/18
January 1st, 2018
1/4/18
January 4th, 2018
1/8/18
January 8th, 2018
1/9/18
January 9th, 2018
1/14/18
January 14th, 2018
1/16/18
January 16th, 2018
1/17/18
January 17th, 2018
1/18/18
January 18th, 2018
1/21/18
January 21st, 2018
1/24/18
January 24th, 2018
5/22/18
May 22nd, 2018
5/23/18
May 23rd, 2018
5/24/18
May 24th, 2018
5/29/18
May 29th, 2018
5/30/18
May 30th, 2018
5/31/18
May 31st, 2018
6/12/18
June 12th, 2018
6/15/18
June 15th, 2018
6/19/18
June 19th, 2018
6/20/18
June 20th, 2018
6/21/18
June 21st, 2018
6/22/18
June 22nd, 2018
6/26/18
June 26th, 2018
6/27/18
June 27th, 2018
6/28/18
June 28th, 2018
7/5/18
July 5th, 2018
7/6/18
July 6th, 2018
7/7/18
July 7th, 2018
7/8/2018
July 8th, 2018
7/10/18
July 10th, 2018
7/12/18
July 12th, 2018
7/13/18
July 13th, 2018
7/20/18
July 20th, 2018
7/26/18
July 26th, 2018
7/31/18
July 31st, 2018
8/1/18
August 1st, 2018
8/2/18
August 2nd, 2018
8/3/18
August 3rd, 2018
8/7/18
August 7th, 2018
8/8/18
August 8th, 2018
8/10/18
August 10th, 2018
9/5/18
September 5th, 2018
9/7/18
September 7th, 2018
9/12/18
September 12th, 2018
9/27/18
September 27th, 2018
10/10/18
October 10th, 2018
10/11/18
October 11th, 2018
10/30/18
October 30th, 2018
10/31/18
October 31st, 2018
11/1/18
November 1st, 2018
11/2/18
November 2nd, 2018
11/6/18
November 6th, 2018
11/7/18
November 7th, 2018
11/8/18
November 8th, 2018
11/9/18
November 9th, 2018
11/13/18
November 13th, 2018
11/14/18
November 14th, 2018
11/15/18
November 15th, 2018
11/16/18
November 16th, 2018
11/22/18
November 22nd, 2018
11/25/18
November 25th, 2018
11/27/18
November 27th, 2018
11/28/18
November 28th, 2018
12/4/18
December 4th, 2018
12/5/18
December 5th, 2018
12/6/18
December 6th, 2018
12/7/18
December 7th, 2018
12/11/18
December 11th, 2018
12/12/18
December 12th, 2018
12/13/18
December 13th, 2018
12/14/18
December 14th, 2018
12/18/18
December 18th, 2018
12/26/18
December 27th, 2018
12/27/18
December 27th, 2018
12:28/18
December 29th, 2018
12/29/18
December 29th, 2018
12/30/18
December 30th, 2018
1/1/19
January 1st, 2019
1/4/19
January 4th, 2019
1/6/18
January 6th, 2019
1/22/19
February 7th, 2019
1/26/19
January 26th, 2019
2/3/19
February 3rd, 2019
2/7/19
February 9th, 2019
2/9/19
February 9th, 2019
2/10/19
February 10th, 2019
2/13/19
February 13th, 2019
2/14/19
February 14th, 2019
2/17/19
February 17th, 2019
2/20/19
February 20th, 2019
2/21/19
February 21st, 2019
2/22/19
February 22nd, 2019
2/24/19
February 24th, 2019
2/27/19
February 27th, 2019
2/28/19
February 28th, 2019
3/1/19
March 1st, 2019
3/2/19
March 2nd, 2019
3/3/19
March 3rd, 2019
3/9/19
March 9th, 2019
3/13/19
March 13th, 2019
3/14/19
March 14th, 2019
3/22/19
March 22nd, 2019
3/31/19
March 31st, 2019
4/7/19
April 7th, 2019
4/13/19
April 13th, 2019
4/28/19
April 28th, 2019
5/2/19
May 2nd, 2019
5/3/19
May 5th, 2019
5/5/19
May 5th, 2019
5/19/19
May 19th, 2019
6/16/19
June 16th, 2019
6/18/19
June 18th, 2019
6/25/19
June 25th, 2019
6/26/19
June 26th, 2019
6/27/19
June 27th, 2019
7/7/19
July 16th, 2019
7/11/19
July 11th, 2019
7/16/19
July 16th, 2019
7/22/19
July 22nd, 2019
7/23/19
July 23rd, 2019
7/24/19
July 24th, 2019
7/25/19
July 25th, 2019
7/29/19
July 29th, 2019
7/30/19
July 30th, 2019
7/31/19
August 1st, 2019
8/1/19
August 1st, 2019
8/5/19
August 5th, 2019
8/6/19
August 6th, 2019
8/7/19
August 7th, 2019
8/8/19
August 8th, 2019
9/4/19
September 4th, 2019
9/10/19
September 11th, 2019
9/17/19
September 18th, 2019
9/18/19
September 18th, 2019
10/1/19
October 1st, 2019
10/2/19
October 2nd, 2019
10/5/19
October 5th, 2019
10/8/19
October 8th, 2019
10/9/19
October 9th, 2019
10/12/19
October 12th, 2019
10/16/19
October 16th, 2019
10/26/19
October 26th, 2019
10/30/29
October 30th, 2019
10/31/19
October 31st, 2019
11/3/19
November 3rd, 2019
11/5/19
November 5th, 2019
11/5/19
November 5th, 2019
11/6/19
November 6th, 2019
11/10/19
November 10th, 2019
11/13/19
November 13th, 2019
11/14/19
November 14th, 2019
11/16/19
November 16th, 2019
11/17/19
November 17th, 2019
11/19/19
November 20th, 2019
11/20/19
November 20th, 2019
11/21/19
November 22nd, 2019
11/24/19
November 24th, 2019
11/26/19
November 26th, 2019
11/28/19
November 28th, 2019
11/29/19
November 29th, 2019
11/30/19
November 30th, 2019
12/3/19
December 3rd, 2019
12/4/19
December 4th, 2019
12/5/19
December 5th, 2019
12/10/19
December 10th, 2019
12:11/19
December 11th, 2019
12/12/19
December 12th, 2019
12/15/19
December 15th, 2019
12/17/19
December 17th, 2019
12/18/19
December 18th, 2019
12/22/19
December 22nd, 2019
12/23/19
December 23rd, 2019
12/24/19
December 24th, 2019
12/25/19
December 25th, 2019
12/30/19
December 30th, 2019
12/31/19
December 31st, 2019
1/1/20
January 1st, 2020
1/5/20
January 5th, 2020
1/8/20
January 8th, 2020
1/9/20
January 9th, 2020
1/11/20
January 11th, 2020
1/14/20
January 14th, 2020
1/15/20
January 15th, 2020
1/16/20
January 16th, 2020
1/21/20
January 21st, 2020
1/23/20
January 23rd, 2020
1/26/20
January 26th, 2020
1/28/20
January 29th, 2020
1/28/20
January 29th, 2020
1/29/20
January 29th, 2020
1/30/20
January 30th, 2020
2/2/20
February 2nd, 2020
2/4/20
February 4th, 2020
2/5/20
February 5th, 2020
2/9/20
February 9th, 2020
2/11/20
February 11th, 2020
2/12/20
February 12th, 2020
2/16/20
February 16th, 2020
2/19/20
February 19th, 2020
2/23/20
February 23rd, 2020
2/25/20
February 25th, 2020
2/26/20
February 26th, 2020
3/1/20
March 1st, 2020
3/3/20
March 3rd, 2020
3/5/20
March 6th, 2020
3/8/20
March 8th, 2020
3/24/20
March 24th, 2020
4/21/20
April 21st, 2020
4/22/20
April 22nd, 2020
4/23/20
April 23rd, 2020
4/26/20
April 26th, 2020
4/28/20
April 28th, 2020
4/29/20
April 29th, 2020
4/30
April 30th, 2020
5/1/20
May 1st, 2020
5/11/20
May 12th, 2020
5/12/20
May 12th, 2020
5/15/20
May 15th, 2020
5/18/20
May 18th, 2020
5/19/20
May 19th, 2020
5/21/20
May 21st, 2020
6/2/20
June 2nd, 2020
6/3/20
June 3rd, 2020
6/4/20
June 4th, 2020
6/5/20
June 5th, 2020
6/9/20
June 9th, 2020
6/10/20
June 10th, 2020
6/15/20
June 15th, 2020
1/17/21
January 17th, 2021
1/18/21
January 18th, 2021
1/19/21
January 19th, 2021
1/21/21
January 21st, 2021
1/24/21
January 24th, 2021
1/26/21
January 26th, 2021
1/27/21
January 27th, 2021
1/31/21
February 2nd, 2021
2/2/21
February 2nd, 2021
2/21/21
February 21st, 2021
3/7/21
March 7th, 2021
3/12/21
March 12th, 2021
3/14/21
March 14th, 2021
3/21/21
March 21st, 2021
4/4/21
April 4th, 2021
4/18/21
April 18th, 2021
3/11/24
March 10th, 2024
3/15/24
March 15th, 2024

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Summary

September 12th, 2018
30 minutes
1 sets, 14 reps
168 lbs

1. Stairmaster

Set 1: 14 x 12 lbs

Total: 168 lbs

0 sets, 0 reps

0 undefined

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kgs

Set	Reps	Weight	Previous
#1			- xNaN undefined

0 sets, 0 reps

0 undefined

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