Brazos MM

by rorrouc

Settings

lbskgs

Summary

November 6th, 2015
23 minutes
9 sets, 65 reps
6252.31 lbs

1. Press frances

Set 1: 7 x 44.09 lbs
Set 2: 7 x 44.09 lbs
Set 3: 6 x 44.09 lbs

Total: 881.85 lbs

2. Mancuerna trasnuca 1 mano

Set 1: 8 x 44.09 lbs
Set 2: 7 x 44.09 lbs
Set 3: 6 x 44.09 lbs

Total: 925.94 lbs

3. Jalon soga polea

Set 1: 9 x 185.19 lbs
Set 2: 8 x 185.19 lbs
Set 3: 7 x 185.19 lbs

Total: 4444.52 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined