Espalda 2

by rorrouc

Settings

lbskgs

Summary

March 11th, 2014
52 minutes
18 sets, 179 reps
NaN lbs

1. Dominadas neutras

Set 1: 14 x NaN lbs
Set 2: 10 x NaN lbs
Set 3: 9 x NaN lbs
Set 4: 8 x NaN lbs
Set 5: 7 x NaN lbs

Total: NaN lbs

2. Dorsalera prono

Set 1: 13 x 132.28 lbs
Set 2: 10 x 132.28 lbs
Set 3: 8 x 132.28 lbs
Set 4: 6 x 154.32 lbs

Total: 5026.54 lbs

3. Remo mancuerna

Set 1: 12 x 55.12 lbs
Set 2: 11 x 55.12 lbs
Set 3: 10 x 55.12 lbs

Total: 1818.81 lbs

4. Pullover mancuerna

Set 1: 15 x 38.58 lbs
Set 2: 12 x 38.58 lbs
Set 3: 10 x 38.58 lbs

Total: 1427.49 lbs

5. Peso muerto

Set 1: 10 x 198.42 lbs
Set 2: 8 x 198.42 lbs
Set 3: 6 x 220.46 lbs

Total: 4894.26 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined