Espalda MM 2

by rorrouc

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Summary

  • event_availableSeptember 9th, 2015
  • schedule26 minutes
  • equalizer13 sets,  82 reps
  • fitness_centerNaN lbs

1. Remo polea

  • Set 1: 8 x 216.05 lbs
  • Set 2: 7 x 216.05 lbs
  • Set 3: 6 x 216.05 lbs

Total: 4537.11 lbs

2. Dorsalera agarre ancho

  • Set 1: 7 x 196.21 lbs
  • Set 2: 6 x 196.21 lbs
  • Set 3: 5 x 196.21 lbs

Total: 3531.81 lbs

3. Dominadas neutras

  • Set 1: 8 x NaN lbs
  • Set 2: 7 x NaN lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs

4. Remo agarre abierto

  • Set 1: 6 x 196.21 lbs
  • Set 2: 6 x 196.21 lbs
  • Set 3: 5 x 196.21 lbs
  • Set 4: 5 x 196.21 lbs

Total: 4316.65 lbs