Englishexpand_more

Espalda MM 2

by rorrouc

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Summary

  • event_availableAugust 12th, 2015
  • schedule44 minutes
  • equalizer12 sets,  68 reps
  • fitness_centerNaN lbs

1. Peso muerto

  • Set 1: 5 x 286.6 lbs
  • Set 2: 4 x 286.6 lbs
  • Set 3: 4 x 286.6 lbs

Total: 3725.81 lbs

2. Remo polea

  • Set 1: 7 x 216.05 lbs
  • Set 2: 6 x 216.05 lbs
  • Set 3: 5 x 216.05 lbs

Total: 3888.95 lbs

3. Remo agarre abierto

  • Set 1: 8 x 196.21 lbs
  • Set 2: 4 x 216.05 lbs
  • Set 3: 4 x 216.05 lbs

Total: 3298.12 lbs

4. Dominadas prono

  • Set 1: 8 x NaN lbs
  • Set 2: 7 x NaN lbs
  • Set 3: 6 x NaN lbs

Total: NaN lbs