Englishexpand_more

Espalda MM y biceps

by rorrouc

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Summary

  • event_availableJune 8th, 2018
  • schedule45 minutes
  • equalizer13 sets,  NaN reps
  • fitness_centerNaN lbs

1. Remo mancuerna

  • Set 1: 8 x 36.29 lbs
  • Set 2: 8 x 36.29 lbs
  • Set 3: 8 x 36.29 lbs
  • Set 4: null x NaN lbs

Total: NaN lbs

2. Pulldown hammer

  • Set 1: 8 x 81.65 lbs
  • Set 2: 8 x 81.65 lbs
  • Set 3: 8 x 81.65 lbs

Total: 1959.52 lbs

3. Remo bajo cable

  • Set 1: 8 x 45.36 lbs
  • Set 2: 7 x 45.36 lbs
  • Set 3: 6 x 45.36 lbs

Total: 952.54 lbs

4. Curl martillo

  • Set 1: 8 x 10.21 lbs
  • Set 2: 7 x 10.21 lbs
  • Set 3: 6 x 10.21 lbs

Total: 214.32 lbs