Espalda MM

by rorrouc

Settings

lbskgs

Summary

March 26th, 2019
35 minutes
12 sets, 118 reps
NaN lbs

1. Remo hammer bajo

Set 1: 10 x 70 lbs
Set 2: 9 x 70 lbs
Set 3: 8 x 70 lbs

Total: 1890 lbs

2. Dominadas

Set 1: 16 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 9 x 0 lbs

Total: 0 lbs

3. Remo maquina

Set 1: 10 x 59 lbs
Set 2: 9 x 59 lbs
Set 3: 8 x 59 lbs

Total: 1593 lbs

4. Pullover cable

Set 1: 12 x 0 lbs
Set 2: 9 x 0 lbs
Set 3: 6 x undefined lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined