Espalda MM

by rorrouc

Settings

lbskgs

Summary

December 2nd, 2015
33 minutes
12 sets, 78 reps
7629.1 lbs

1. Dominadas prono

Set 1: 8 x 33.07 lbs
Set 2: 6 x 38.58 lbs
Set 3: 5 x 38.58 lbs

Total: 688.94 lbs

2. Remo agarre abierto

Set 1: 5 x 235.89 lbs
Set 2: 5 x 235.89 lbs
Set 3: 4 x 235.89 lbs

Total: 3302.52 lbs

3. Dominadas neutras

Set 1: 9 x 16.53 lbs
Set 2: 8 x 16.53 lbs
Set 3: 7 x 16.53 lbs

Total: 396.83 lbs

4. Pullover cable

Set 1: 8 x 154.32 lbs
Set 2: 7 x 154.32 lbs
Set 3: 6 x 154.32 lbs

Total: 3240.8 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined