Englishexpand_more

Espalda y piernas

by rorrouc

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Summary

  • event_availableJune 11th, 2022
  • schedule33 minutes
  • equalizer10 sets,  94 reps
  • fitness_center18342.46 lbs

1. Peso muerto

  • Set 1: 6 x 220.46 lbs
  • Set 2: 5 x 220.46 lbs
  • Set 3: 5 x 220.46 lbs

Total: 3527.4 lbs

2. Prensa

  • Set 1: 12 x 308.65 lbs
  • Set 2: 12 x 308.65 lbs
  • Set 3: 12 x 308.65 lbs
  • Set 4: 12 x 308.65 lbs

Total: 14815.06 lbs

3. Dominadas

  • Set 1: 10 x 0 lbs
  • Set 2: 10 x 0 lbs
  • Set 3: 10 x 0 lbs

Total: 0 lbs