Espalda y triceps 2

by rorrouc

Settings

lbskgs

Summary

January 24th, 2019
122 h
10 sets, 79 reps
NaN lbs

1. Peso muerto

Set 1: 6 x 100 lbs
Set 2: 4 x 120 lbs
Set 3: 4 x 120 lbs

Total: 1560 lbs

2. Dominadas agarre ancho

Set 1: 15 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 10 x undefined lbs

Total: NaN lbs

3. Remo hammer bajo

Set 1: 6 x 60 lbs
Set 2: 6 x 60 lbs
Set 3: 6 x 60 lbs

Total: 1080 lbs

4. Jalon soga polea

Set 1: 10 x 75 lbs

Total: 750 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined