Espalda y Triceps MM

by rorrouc

Settings

lbskgs

Summary

April 18th, 2018
38 minutes
12 sets, 89 reps
NaN lbs

1. Peso muerto

Set 1: 5 x 200 lbs
Set 2: 5 x 200 lbs
Set 3: 4 x 200 lbs

Total: 2800 lbs

2. Dominadas

Set 1: 12 x null lbs
Set 2: 10 x null lbs
Set 3: 8 x null lbs

Total: NaN lbs

3. Remo bajo cable

Set 1: 7 x 100 lbs
Set 2: 6 x 100 lbs
Set 3: 5 x 100 lbs

Total: 1800 lbs

4. Jalon barra curva

Set 1: 10 x 87.5 lbs
Set 2: 9 x 87.5 lbs
Set 3: 8 x 87.5 lbs

Total: 2362.5 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined