Espalda y Triceps MM

by rorrouc

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Summary

  • event_availableApril 18th, 2018
  • schedule38 minutes
  • equalizer12 sets,  89 reps
  • fitness_centerNaN lbs

1. Peso muerto

  • Set 1: 5 x 90.72 lbs
  • Set 2: 5 x 90.72 lbs
  • Set 3: 4 x 90.72 lbs

Total: 1270.06 lbs

2. Dominadas

  • Set 1: 12 x NaN lbs
  • Set 2: 10 x NaN lbs
  • Set 3: 8 x NaN lbs

Total: NaN lbs

3. Remo bajo cable

  • Set 1: 7 x 45.36 lbs
  • Set 2: 6 x 45.36 lbs
  • Set 3: 5 x 45.36 lbs

Total: 816.47 lbs

4. Jalon barra curva

  • Set 1: 10 x 39.69 lbs
  • Set 2: 9 x 39.69 lbs
  • Set 3: 8 x 39.69 lbs

Total: 1071.61 lbs