Englishexpand_more

Espalda y Triceps

by rorrouc

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Summary

  • event_availableAugust 25th, 2022
  • schedule56 h
  • equalizer8 sets,  63 reps
  • fitness_centerNaN lbs

1. Peso muerto

  • Set 1: 5 x 220.46 lbs
  • Set 2: 4 x 220.46 lbs
  • Set 3: 4 x 220.46 lbs

Total: 2866.01 lbs

2. Remo maquina

  • Set 1: 10 x 154.32 lbs
  • Set 2: 10 x 154.32 lbs
  • Set 3: 10 x 154.32 lbs

Total: 4629.71 lbs

3. Mancuerna trasnuca

  • Set 1: 10 x 61.73 lbs
  • Set 2: 10 x NaN lbs

Total: NaN lbs