Englishexpand_more

Pecho-Espalda

by rorrouc

Settings

List View

Summary

  • event_availableMay 3rd, 2019
  • schedule70 h
  • equalizer9 sets,  92 reps
  • fitness_center1170 lbs

1. Press plano barra

  • Set 1: 5 x 90 lbs
  • Set 2: 4 x 90 lbs
  • Set 3: 4 x 90 lbs

Total: 1170 lbs

2. Fondos

  • Set 1: 15 x 0 lbs
  • Set 2: 13 x 0 lbs
  • Set 3: 11 x 0 lbs

Total: 0 lbs

3. Dominadas

  • Set 1: 16 x 0 lbs
  • Set 2: 13 x 0 lbs
  • Set 3: 11 x 0 lbs

Total: 0 lbs