Pecho MM

by rorrouc

Settings

lbskgs

Summary

December 13th, 2017
46 minutes
14 sets, 103 reps
16727.67 lbs

1. Press plano barra

Set 1: 4 x 341.72 lbs
Set 2: 4 x 341.72 lbs
Set 3: 4 x 341.72 lbs
Set 4: 4 x 341.72 lbs

Total: 5467.46 lbs

2. Press inclinado barra

Set 1: 6 x 264.55 lbs
Set 2: 6 x 264.55 lbs
Set 3: 5 x 264.55 lbs
Set 4: 5 x 264.55 lbs

Total: 5820.2 lbs

3. Aperturas inclinadas

Set 1: 11 x 22.5 lbs
Set 2: 9 x 22.5 lbs
Set 3: 8 x 22.5 lbs

Total: 630 lbs

4. Pec deck sportlife

Set 1: 15 x 130 lbs
Set 2: 12 x 130 lbs
Set 3: 10 x 130 lbs

Total: 4810 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined