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Pecho MM

by rorrouc

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Summary

  • event_availableOctober 6th, 2015
  • schedule42 minutes
  • equalizer12 sets,  68 reps
  • fitness_center6360.34 lbs

1. Press plano barra

  • Set 1: 4 x 203.93 lbs
  • Set 2: 4 x 203.93 lbs
  • Set 3: 4 x 203.93 lbs

Total: 2447.13 lbs

2. Press inclinado barra

  • Set 1: 5 x 187.39 lbs
  • Set 2: 4 x 187.39 lbs
  • Set 3: 4 x 187.39 lbs

Total: 2436.11 lbs

3. Fondos

  • Set 1: 6 x 44.09 lbs
  • Set 2: 6 x 44.09 lbs
  • Set 3: 5 x 44.09 lbs

Total: 749.57 lbs

4. Cruces

  • Set 1: 11 x 66.14 lbs
  • Set 2: 8 x 0 lbs
  • Set 3: 7 x 0 lbs

Total: 727.53 lbs