Pecho MM

by rorrouc

Settings

lbskgs

Summary

August 26th, 2015
40 minutes
11 sets, 63 reps
6564.26 lbs

1. Press plano barra

Set 1: 5 x 198.42 lbs
Set 2: 5 x 198.42 lbs
Set 3: 4 x 198.42 lbs

Total: 2777.82 lbs

2. Press inclinado barra

Set 1: 5 x 181.88 lbs
Set 2: 4 x 181.88 lbs

Total: 1636.93 lbs

3. Fondos

Set 1: 7 x 38.58 lbs
Set 2: 6 x 38.58 lbs
Set 3: 5 x 38.58 lbs

Total: 694.46 lbs

4. Cruces

Set 1: 9 x 66.14 lbs
Set 2: 7 x 66.14 lbs
Set 3: 6 x 66.14 lbs

Total: 1455.05 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined