Pecho MM

by rorrouc

Settings

lbskgs

Summary

August 18th, 2015
41 minutes
11 sets, 58 reps
5853.27 lbs

1. Press plano barra

Set 1: 5 x 198.42 lbs
Set 2: 4 x 198.42 lbs
Set 3: 4 x 198.42 lbs

Total: 2579.41 lbs

2. Press inclinado barra

Set 1: 5 x 187.39 lbs
Set 2: 4 x 187.39 lbs

Total: 1686.54 lbs

3. Fondos

Set 1: 7 x 38.58 lbs
Set 2: 6 x 38.58 lbs
Set 3: 5 x 38.58 lbs

Total: 694.46 lbs

4. Aperturas inclinadas

Set 1: 7 x 49.6 lbs
Set 2: 6 x 49.6 lbs
Set 3: 5 x 49.6 lbs

Total: 892.87 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined