Pecho MM

by rorrouc

Settings

lbskgs

Summary

September 22nd, 2015
48 minutes
12 sets, 66 reps
NaN lbs

1. Press plano barra

Set 1: 4 x 203.93 lbs
Set 2: 4 x 203.93 lbs
Set 3: 4 x 203.93 lbs

Total: 2447.13 lbs

2. Press inclinado barra

Set 1: 4 x 187.39 lbs
Set 2: 4 x 187.39 lbs
Set 3: 3 x 187.39 lbs

Total: 2061.32 lbs

3. Fondos

Set 1: 8 x NaN lbs
Set 2: 7 x 38.58 lbs
Set 3: 6 x 38.58 lbs

Total: NaN lbs

4. Pec deck

Set 1: 9 x 216.05 lbs
Set 2: 7 x 216.05 lbs
Set 3: 6 x 235.89 lbs

Total: 4872.22 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined