Pecho MM

by rorrouc

Settings

lbskgs

Summary

March 25th, 2019
40 minutes
12 sets, 101 reps
7713.42 lbs

1. Press plano barra

Set 1: 6 x 198.42 lbs
Set 2: 5 x 198.42 lbs
Set 3: 4 x 198.42 lbs

Total: 2976.24 lbs

2. Press inclinado barra

Set 1: 5 x 176.37 lbs
Set 2: 5 x 176.37 lbs
Set 3: 4 x 176.37 lbs

Total: 2469.18 lbs

3. Fondos

Set 1: 12 x 0 lbs
Set 2: 12 x 0 lbs
Set 3: 12 x 0 lbs

Total: 0 lbs

4. Pec deck pacific

Set 1: 12 x 63 lbs
Set 2: 12 x 63 lbs
Set 3: 12 x 63 lbs

Total: 2268 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined