Pecho y Biceps 2022

by rorrouc

Settings

lbskgs

Summary

May 2nd, 2022
37 minutes
12 sets, 85 reps
NaN lbs

1. Press plano mancuernas

Set 1: 9 x 61.73 lbs
Set 2: 8 x 61.73 lbs
Set 3: 6 x 61.73 lbs

Total: 1419.78 lbs

2. Press inclinado barra

Set 1: 5 x 49.6 lbs
Set 2: 4 x 49.6 lbs
Set 3: 4 x NaN lbs

Total: NaN lbs

3. Aperturas maquina

Set 1: 10 x 99.21 lbs
Set 2: 10 x 99.21 lbs
Set 3: 10 x 99.21 lbs

Total: 2976.24 lbs

4. Curl martillo

Set 1: 7 x 44.09 lbs
Set 2: 6 x 44.09 lbs
Set 3: 6 x 44.09 lbs

Total: 837.76 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined