Pecho y Biceps MM 2

by rorrouc

Settings

lbskgs

Summary

January 15th, 2019
0 minutes
6 sets, 31 reps
2700 lbs

1. Press plano barra

Set 1: 8 x 90 lbs
Set 2: 4 x 95 lbs
Set 3: 4 x 100 lbs

Total: 1500 lbs

2. Press inclinado barra

Set 1: 6 x 80 lbs
Set 2: 5 x 80 lbs
Set 3: 4 x 80 lbs

Total: 1200 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined