Pecho y Biceps MM

by rorrouc

Settings

lbskgs

Summary

May 9th, 2018
53 minutes
14 sets, 87 reps
4469.02 lbs

1. Press plano barra

Set 1: 6 x 65.77 lbs
Set 2: 5 x 65.77 lbs
Set 3: 5 x 65.77 lbs

Total: 1052.33 lbs

2. Press inclinado barra

Set 1: 5 x 54.43 lbs
Set 2: 4 x 54.43 lbs
Set 3: 4 x 54.43 lbs

Total: 707.6 lbs

3. Pec deck sportlife

Set 1: 12 x 65.77 lbs
Set 2: 10 x 65.77 lbs
Set 3: 8 x 65.77 lbs

Total: 1973.13 lbs

4. Curl barra sportlife

Set 1: 5 x 40.82 lbs
Set 2: 5 x 40.82 lbs
Set 3: 5 x 40.82 lbs

Total: 612.35 lbs

5. Curl mancuernas de pie

Set 1: 8 x 9.07 lbs
Set 2: 5 x 10.21 lbs

Total: 123.6 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined