Pecho y Espalda MM

by rorrouc

Settings

lbskgs

Summary

April 3rd, 2018
45 minutes
12 sets, 63 reps
NaN lbs

1. Press plano barra

Set 1: 5 x 145 lbs
Set 2: 4 x 145 lbs
Set 3: 4 x 145 lbs

Total: 1885 lbs

2. Peso muerto

Set 1: 4 x 200 lbs
Set 2: 4 x 200 lbs
Set 3: 4 x 200 lbs

Total: 2400 lbs

3. Press inclinado barra

Set 1: 3 x 120 lbs
Set 2: 4 x 120 lbs
Set 3: 4 x 120 lbs

Total: 1320 lbs

4. Dominadas

Set 1: 10 x null lbs
Set 2: 9 x null lbs
Set 3: 8 x null lbs

Total: NaN lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined