Sign In
Englishexpand_more

Pecho yTriceps MM

by rorrouc

Settings

List View

Summary

  • event_availableMay 1st, 2018
  • schedule40 minutes
  • equalizer10 sets,  64 reps
  • fitness_centerNaN lbs

1. Press plano barra

  • Set 1: 5 x 187.39 lbs
  • Set 2: 4 x 187.39 lbs
  • Set 3: 4 x 187.39 lbs

Total: 2436.11 lbs

2. Fondos

  • Set 1: 12 x null lbs
  • Set 2: 12 x null lbs
  • Set 3: 10 x null lbs

Total: NaN lbs

3. Curl barra W

  • Set 1: 5 x 20 lbs
  • Set 2: 4 x 20 lbs
  • Set 3: 4 x 20 lbs
  • Set 4: 4 x 20 lbs

Total: 340 lbs