Piernas MM

by rorrouc

Settings

lbskgs

Summary

July 24th, 2018
42 minutes
13 sets, 137 reps
8427.75 lbs

1. Sentadillas

Set 1: 8 x 63.5 lbs
Set 2: 8 x 63.5 lbs
Set 3: 8 x 63.5 lbs
Set 4: 8 x 63.5 lbs

Total: 2032.09 lbs

2. Extensión cuadriceps

Set 1: 10 x 68.04 lbs
Set 2: 10 x 68.04 lbs
Set 3: 10 x 68.04 lbs

Total: 2041.17 lbs

3. Curl femoral

Set 1: 10 x 49.9 lbs
Set 2: 10 x 49.9 lbs
Set 3: 10 x 49.9 lbs

Total: 1496.85 lbs

4. Calf raise

Set 1: 15 x 63.5 lbs
Set 2: 15 x 63.5 lbs
Set 3: 15 x 63.5 lbs

Total: 2857.63 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined