Sign In
Englishexpand_more

Piernas y Hombros

by rorrouc

Settings

List View

Summary

  • event_availableMarch 14th, 2023
  • schedule73 h
  • equalizer7 sets,  71 reps
  • fitness_center22972.17 lbs

1. Prensa maquina energy

  • Set 1: 12 x 440.92 lbs
  • Set 2: 12 x 440.92 lbs
  • Set 3: 10 x 440.92 lbs
  • Set 4: 10 x 440.92 lbs

Total: 19400.68 lbs

2. Curl femoral sentado

  • Set 1: 10 x 132.28 lbs
  • Set 2: 9 x 132.28 lbs
  • Set 3: 8 x 132.28 lbs

Total: 3571.49 lbs