Beine

by rossi

Settings

lbskgs

Summary

March 28th, 2014
58 minutes
22 sets, 209 reps
NaN lbs

1. Beinpresse

Set 1: 20 x NaN lbs
Set 2: 20 x 110.23 lbs
Set 3: 12 x 220.46 lbs
Set 4: 8 x 330.69 lbs
Set 5: 10 x 440.92 lbs
Set 6: 8 x 462.97 lbs
Set 7: 8 x 462.97 lbs
Set 8: 8 x 485.02 lbs
Set 9: 7 x 507.06 lbs
Set 10: 6 x 507.06 lbs

Total: NaN lbs

2. Beinstrecker

Set 1: 13 x 44.09 lbs
Set 2: 10 x 55.12 lbs
Set 3: 8 x 66.14 lbs
Set 4: 8 x 77.16 lbs

Total: 2270.76 lbs

3. Beinbeuger

Set 1: 15 x 55.12 lbs
Set 2: 9 x 70.55 lbs
Set 3: 8 x 76.06 lbs
Set 4: 7 x 81.57 lbs

Total: 2641.14 lbs

4. Waden

Set 1: 8 x 110.23 lbs
Set 2: 7 x 132.28 lbs
Set 3: 6 x 132.28 lbs
Set 4: 3 x 154.32 lbs

Total: 3064.43 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined