Legs

by rparent

Settings

lbskgs

Summary

September 2nd, 2014
32 minutes
15 sets, 142 reps
NaN lbs

1. Barbell Squat

Set 1: 5 x 155 lbs
Set 2: 5 x 165 lbs
Set 3: 5 x 165 lbs
Set 4: 5 x 165 lbs

Total: 3250 lbs

2. Front dumbbell squat

Set 1: 8 x 65 lbs
Set 2: 8 x 65 lbs
Set 3: 8 x 65 lbs
Set 4: 8 x 65 lbs

Total: 2080 lbs

3. Romanian deadlift

Set 1: 5 x 105 lbs
Set 2: 5 x 105 lbs
Set 3: 5 x 105 lbs
Set 4: 5 x 105 lbs

Total: 2100 lbs

4. Hanging leg raise

Set 1: 15 x null lbs
Set 2: 15 x null lbs

Total: NaN lbs

5. Seated leg press

Set 1: 40 x 70 lbs

Total: 2800 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined