Legs

by rparent

Settings

lbskgs

Summary

August 24th, 2014
37 minutes
15 sets, 142 reps
NaN lbs

1. Barbell Squat

Set 1: 5 x 185 lbs
Set 2: 5 x 185 lbs
Set 3: 5 x 185 lbs
Set 4: 5 x 185 lbs

Total: 3700 lbs

2. Front dumbbell squat

Set 1: 8 x 70 lbs
Set 2: 8 x 70 lbs
Set 3: 8 x 70 lbs
Set 4: 8 x 70 lbs

Total: 2240 lbs

3. Romanian deadlift

Set 1: 5 x 125 lbs
Set 2: 5 x 135 lbs
Set 3: 5 x 135 lbs
Set 4: 5 x 135 lbs

Total: 2650 lbs

4. Hanging leg raise

Set 1: 15 x null lbs
Set 2: 15 x null lbs

Total: NaN lbs

5. Seated leg press

Set 1: 40 x 70 lbs

Total: 2800 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined