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Pushups 2

by rparent

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Summary

  • event_availableFebruary 13th, 2022
  • schedule26 minutes
  • equalizer8 sets,  152 reps
  • fitness_center15040 lbs

1. Pushups

  • Set 1: 30 x 120 lbs
  • Set 2: 30 x 120 lbs
  • Set 3: 30 x 120 lbs
  • Set 4: 30 x 120 lbs

Total: 14400 lbs

2. Side lunge

  • Set 1: 8 x 20 lbs
  • Set 2: 8 x 20 lbs
  • Set 3: 8 x 20 lbs
  • Set 4: 8 x 20 lbs

Total: 640 lbs