Pushups

by rparent

Settings

lbskgs

Summary

November 3rd, 2015
8 minutes
10 sets, 80 reps
10400 lbs

1. Pushups single leg

Set 1: 10 x 130 lbs
Set 2: 10 x 130 lbs

Total: 2600 lbs

2. Pushups V

Set 1: 9 x 130 lbs
Set 2: 9 x 130 lbs

Total: 2340 lbs

3. Pushups legs to chest

Set 1: 8 x 130 lbs
Set 2: 8 x 130 lbs

Total: 2080 lbs

4. Pushups with clap

Set 1: 7 x 130 lbs
Set 2: 7 x 130 lbs

Total: 1820 lbs

5. Pushups knee to elbow

Set 1: 6 x 130 lbs
Set 2: 6 x 130 lbs

Total: 1560 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined