Englishexpand_more

Cardio mixed bag

by run26-2

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Summary

  • event_availableFebruary 5th, 2015
  • schedule1 h
  • equalizer3 sets,  30 reps
  • fitness_center652.57 lbs

1. Elliptical moderate resistance

  • Set 1: 4 x 17.64 lbs

Total: 70.55 lbs

2. Stair climber high intensity (12)

  • Set 1: 14 x 26.46 lbs

Total: 370.38 lbs

3. Stair climber low intensity (8)

  • Set 1: 12 x 17.64 lbs

Total: 211.64 lbs